Dragon Ball Competitive
Welcome to Dragon Ball Competitive, your source for your DBZ metagaming!

You are currently not logged in to the forums. To post on the forums, you must login to an existing account. If you have not registered an account yet, please do so. It's very simple and only takes a few minutes!

Enjoy your stay!

Abs Fitness Workout

View previous topic View next topic Go down

Abs Fitness Workout

Post by Soriphen on Mon Sep 21, 2009 8:27 pm

Aight, this is something I found for the guys, or girls...who want a six pack. Just do this like once a day at the night or morning and I'm pretty sure that you'll see some good results (depending on your body structure).

avatar
Soriphen
Saiyan Moderator
Saiyan Moderator

Gender : Male
Posts : 616
Battle Power : 574
Join date : 2009-09-15
Location : Toronto, Canada
Zodiac Signs : Leo Monkey

View user profile

Back to top Go down

Re: Abs Fitness Workout

Post by Thalès76 on Fri Sep 25, 2009 1:49 am

I haven't trained my abs in years and I still have the six pack. You work your abs while you train other muscles, no really need to waste your time training them.
avatar
Thalès76
Saiyan Elite
Saiyan Elite

Gender : Male
Posts : 329
Battle Power : 310
Join date : 2009-09-17
Location : Quebec city
Zodiac Signs : Taurus Snake

View user profile

Back to top Go down

Re: Abs Fitness Workout

Post by Soriphen on Fri Sep 25, 2009 11:10 pm

Wasting time...? I don't recall doing 8 mins a day wasting time ;P. Plus, working out other muscles doesn't necessarily work out your abs 100%. Workouts such as these are short and target the abdominal muscles only, meaning all the energy is directed to the abs. Of course you don't need to train your abs to maintain a six pack, since you're doing other things to get your abs moving (if you're fit). However, this workout is meant to chisel those features and help your abs show...then you can maintain it by doing other things. Another thing is that when you target the abdomins, you'll see them develop faster than if you were to target other muscles that somewhat help the abdomins.
avatar
Soriphen
Saiyan Moderator
Saiyan Moderator

Gender : Male
Posts : 616
Battle Power : 574
Join date : 2009-09-15
Location : Toronto, Canada
Zodiac Signs : Leo Monkey

View user profile

Back to top Go down

Re: Abs Fitness Workout

Post by Sparrowkiller15 on Fri Nov 13, 2009 10:41 am

srsly sori an abs workout LOL why noob you must think were all either fat or scrawny lolz
avatar
Sparrowkiller15
Saiyan Noob
Saiyan Noob

Posts : 2
Battle Power : 1
Join date : 2009-11-12

View user profile

Back to top Go down

Re: Abs Fitness Workout

Post by Guest on Wed Nov 18, 2009 11:52 am

Yeah, do you want me to post a picture of sori? He fits your description perfectly LOL
avatar
Guest
Guest


Back to top Go down

Re: Abs Fitness Workout

Post by Soriphen on Wed Nov 18, 2009 9:33 pm

Funny for you to say since I know Sparrow personally :/. I may be thin, but, that doesn't mean I'm not agile or don't have abs.

_________________
Hey!
avatar
Soriphen
Saiyan Moderator
Saiyan Moderator

Gender : Male
Posts : 616
Battle Power : 574
Join date : 2009-09-15
Location : Toronto, Canada
Zodiac Signs : Leo Monkey

View user profile

Back to top Go down

Re: Abs Fitness Workout

Post by Guest on Thu Nov 19, 2009 10:23 am

You don't. I have that picture. I can always photoshop it.
avatar
Guest
Guest


Back to top Go down

Re: Abs Fitness Workout

Post by Thalès76 on Fri Nov 20, 2009 4:49 am

Well normally thin people have visible abs since their bodyfat% is low.
avatar
Thalès76
Saiyan Elite
Saiyan Elite

Gender : Male
Posts : 329
Battle Power : 310
Join date : 2009-09-17
Location : Quebec city
Zodiac Signs : Taurus Snake

View user profile

Back to top Go down

Re: Abs Fitness Workout

Post by GVgogeta102 on Fri Dec 25, 2009 11:48 am

Arshaq wrote:Yeah, do you want me to post a picture of sori? He fits your description perfectly LOL

OWNED!!! ( )
avatar
GVgogeta102
Saiyan Elite
Saiyan Elite

Gender : Male
Posts : 165
Battle Power : 140
Join date : 2009-11-11
Location : up ur @$$
Zodiac Signs : Capricorn Dog

View user profile

Back to top Go down

Re: Abs Fitness Workout

Post by Guest on Fri Dec 25, 2009 12:32 pm



There is a picture for EVERYTHING.
avatar
Guest
Guest


Back to top Go down

Re: Abs Fitness Workout

Post by GVgogeta102 on Fri Dec 25, 2009 1:20 pm

Poor guy in the pic...I wonder if he noticed the colour diff
avatar
GVgogeta102
Saiyan Elite
Saiyan Elite

Gender : Male
Posts : 165
Battle Power : 140
Join date : 2009-11-11
Location : up ur @$$
Zodiac Signs : Capricorn Dog

View user profile

Back to top Go down

Re: Abs Fitness Workout

Post by Guest on Fri Dec 25, 2009 4:01 pm

*Deleted pic due to violation*

Poor guy in this picture. LOL
avatar
Guest
Guest


Back to top Go down

Re: Abs Fitness Workout

Post by Soriphen on Fri Dec 25, 2009 4:09 pm

Banned.

_________________
Hey!
avatar
Soriphen
Saiyan Moderator
Saiyan Moderator

Gender : Male
Posts : 616
Battle Power : 574
Join date : 2009-09-15
Location : Toronto, Canada
Zodiac Signs : Leo Monkey

View user profile

Back to top Go down

Re: Abs Fitness Workout

Post by GVgogeta102 on Fri Dec 25, 2009 4:10 pm

Soriphen wrote:Banned.

Cheer up and chill out
avatar
GVgogeta102
Saiyan Elite
Saiyan Elite

Gender : Male
Posts : 165
Battle Power : 140
Join date : 2009-11-11
Location : up ur @$$
Zodiac Signs : Capricorn Dog

View user profile

Back to top Go down

Re: Abs Fitness Workout

Post by Soriphen on Fri Dec 25, 2009 4:12 pm

Arshaq already knows that I don't like my pic all over the internet. I warned him countless times. I don't think it's fair for me to "chill out" when I asked him multiple times to not do that. That's pretty much forcing me to be insulted without me being able to have any say or influence.

_________________
Hey!
avatar
Soriphen
Saiyan Moderator
Saiyan Moderator

Gender : Male
Posts : 616
Battle Power : 574
Join date : 2009-09-15
Location : Toronto, Canada
Zodiac Signs : Leo Monkey

View user profile

Back to top Go down

Re: Abs Fitness Workout

Post by GVgogeta102 on Fri Dec 25, 2009 4:16 pm

I see but there ain't anything interesting here when he isn't posting $h!t on here
avatar
GVgogeta102
Saiyan Elite
Saiyan Elite

Gender : Male
Posts : 165
Battle Power : 140
Join date : 2009-11-11
Location : up ur @$$
Zodiac Signs : Capricorn Dog

View user profile

Back to top Go down

Re: Abs Fitness Workout

Post by Soriphen on Fri Dec 25, 2009 4:18 pm

Well, tell him not to post pics of me then. I think it's creepy to even post pics of me, unless he has a secret "Sori" fetish as well.

_________________
Hey!
avatar
Soriphen
Saiyan Moderator
Saiyan Moderator

Gender : Male
Posts : 616
Battle Power : 574
Join date : 2009-09-15
Location : Toronto, Canada
Zodiac Signs : Leo Monkey

View user profile

Back to top Go down

Re: Abs Fitness Workout

Post by GVgogeta102 on Fri Dec 25, 2009 4:26 pm

Soriphen wrote:Well, tell him not to post pics of me then. I think it's creepy to even post pics of me, unless he has a secret "Sori" fetish as well.
I think your mind is going too far.
But I do agree with you on all terms
avatar
GVgogeta102
Saiyan Elite
Saiyan Elite

Gender : Male
Posts : 165
Battle Power : 140
Join date : 2009-11-11
Location : up ur @$$
Zodiac Signs : Capricorn Dog

View user profile

Back to top Go down

Re: Abs Fitness Workout

Post by Sponsored content


Sponsored content


Back to top Go down

View previous topic View next topic Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum